{"id":1451,"date":"2021-08-28T09:32:09","date_gmt":"2021-08-28T09:32:09","guid":{"rendered":"https:\/\/www.andrasfoodlab.com\/?p=1451"},"modified":"2021-08-28T09:36:26","modified_gmt":"2021-08-28T09:36:26","slug":"roasted-cherry-tomato-soup","status":"publish","type":"post","link":"https:\/\/www.andrasfoodlab.com\/ro\/vegetarian-recipes\/roasted-cherry-tomato-soup\/","title":{"rendered":"Roasted Cherry Tomato Soup"},"content":{"rendered":"
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Roasted Cherry Tomato Soup<\/h2>\n
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\u00cen epoca medieval\u0103, \u021b\u0103ranii se bazau pe sup\u0103 sub\u021bire preparat\u0103 prin fierbere lung\u0103 \u0219i lent\u0103. Supa de carne era un produs secundar al g\u0103titului c\u0103rnii \u0219i era servit peste buc\u0103\u021bi groase de p\u00e2ine cunoscute sub numele de \u201esoppes\u201d \u0219i m\u00e2ncat f\u0103r\u0103 lingur\u0103 - de unde \u0219i cuv\u00e2ntul, sup\u0103.<\/span>
<\/div>Ro\u0219ia a fost introdus\u0103 \u00een Europa \u00een secolul al XVI-lea, din America de Sud \u0219i Mexic. Deoarece apar\u021bin aceleia\u0219i familii de plante ca Belladona, tomatele erau considerate otr\u0103vitoare p\u00e2n\u0103 \u00een secolul al XIX-lea.<\/span>
<\/div>\u00cen 1897, lui Joseph Campbell i-a venit ideea supei de ro\u0219ii condensate - prin reducerea cantit\u0103\u021bii apei din conserv\u0103, costurile de depozitare \u0219i transport au fost reduse. Ambalajul cu supe Campbell a devenit ulterior iconic c\u00e2nd Andy Warhol a folosit imaginea \u00een peste 100 de opere de art\u0103 pop.<\/span>
<\/div>Nu numai c\u0103 au un gust minunat, dar \u0219i ro\u0219iile sunt bune pentru tine. O ro\u0219ie de dimensiuni medii con\u021bine 35% din aportul zilnic recomandat de vitamina C \u0219i 15% din vitamina A. Are mai mult de 90% ap\u0103 \u0219i con\u021bine doar 35 de calorii. \u0218i dac\u0103 nu este suficient, ro\u0219iile sunt, de asemenea, naturale, f\u0103r\u0103 sodiu, f\u0103r\u0103 colesterol \u0219i bogate \u00een fibre - a\u0219a c\u0103 le pute\u021bi f\u0103r\u0103 probleme.<\/span>
<\/div>Ro\u0219iile \u00ee\u0219i ob\u021bin culoarea ro\u0219ie dintr-un pigment natural numit Licopen, un important antioxidant despre care se crede c\u0103 ajut\u0103 la protejarea \u00eempotriva bolilor de inim\u0103. Antioxidan\u021bii neutralizeaz\u0103, de asemenea, radicalii liberi care cauzeaz\u0103 leziuni celulare, astfel \u00eenc\u00e2t acestea sunt menite s\u0103 previn\u0103 apari\u021bia anumitor tipuri de cancer. \u0218i \u00een mod surprinz\u0103tor, produsele procesate, cum ar fi supa conservat\u0103, con\u021bin mai mult licopen dec\u00e2t ro\u0219iile proaspete.<\/span>
<\/div>Trebuie s\u0103 recunosc, nu mi-a pl\u0103cut niciodat\u0103 supa de ro\u0219ii. Mama mea obi\u0219nuia s\u0103 o fac\u0103, dar nu m\u00e2ncam niciodat\u0103, pur \u0219i simplu nu suportam gustul. Am v\u0103zut multe re\u021bete ale acestei supe \u0219i am decis s\u0103 \u00eencerc \u0219i sincer, nu regret. A avut un gust mai bun dec\u00e2t m\u0103 a\u0219teptam \u0219i servit\u0103 cu ni\u0219te p\u00e2ine pr\u0103jit\u0103 este de vis. Este at\u00e2t de u\u0219or de f\u0103cut, are pu\u021bine calorii, s\u0103n\u0103tos, plin\u0103 de nutrien\u021bi \u0219i mai mult, este vegan\u0103. Dac\u0103 dori\u021bi ca supa s\u0103 aib\u0103 un gust mai bun, folosi\u021bi ro\u0219ii proaspete din gr\u0103din\u0103, dac\u0103 ave\u021bi, va face diferen\u021ba. <\/span><\/div>\n
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\n\t<\/path><\/g><\/g><\/g><\/svg><\/span> Print Recipe<\/a>\n\t<\/path><\/g><\/g><\/svg><\/span> Pin Recipe<\/a>\n \n<\/div>\n
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Prep Time <\/span>10 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Cook Time <\/span>50 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n
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Course <\/span>Antreu<\/span><\/div>
Cuisine <\/span>American<\/span><\/div><\/div>\n <\/div>\n
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Servings <\/span>4<\/span><\/div>
Calories <\/span>173<\/span> kcal<\/span><\/span><\/div><\/div>\n <\/div>\n<\/div>\n\n

Ingredients
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  • 1<\/span> kg<\/span> ro\u0219ii cherry<\/span><\/li>
  • 70<\/span> g<\/span> c\u0103\u021bei de usturoi<\/span><\/li>
  • 50<\/span> ml<\/span> ulei de m\u0103sline<\/span><\/li>
  • sare<\/span><\/li>
  • piper<\/span><\/li>
  • busuioc proasp\u0103t<\/span><\/li><\/ul><\/div><\/div>\n

    Instructions
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    • Sp\u0103la\u021bi ro\u0219iile, cur\u0103\u021ba\u021bi c\u0103\u021bei de usturoi \u0219i pune\u021bi totul \u00eentr-o tav\u0103. Ad\u0103uga\u021bi ulei de m\u0103sline, sare \u0219i piper \u0219i amesteca\u021bi bine p\u00e2n\u0103 c\u00e2nd toate ingredientele sunt acoperite cu ulei de m\u0103sline.<\/span><\/div><\/li>
    • Coace\u021bi totul la 170 de grade timp de 50 de minute. C\u00e2nd ro\u0219iile sunt coapte, ad\u0103uga\u021bi totul \u00eentr-un blender \u0219i amesteca\u021bi. Dac\u0103 nu ave\u021bi un blender, pute\u021bi folosi un chopper sau robot de buc\u0103t\u0103rie. Se toac\u0103 ni\u0219te busuioc proasp\u0103t \u0219i se adaug\u0103 \u00een sup\u0103.<\/span><\/div><\/li>
    • Pute\u021bi servi supa cu ulei de m\u0103sline, p\u00e2ine pr\u0103jit\u0103, busuioc proasp\u0103t, fulgi de chilli sau orice v\u0103 place. Eu am servit supa cu baghet\u0103 pr\u0103jit\u0103 \u0219i a fost extrem de gustos!<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n

      Notes
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      Keyword <\/span>cream soup, easy recipe, roasted tomato recipe, roasted tomato soup, tomato recipe, tomato soup, vegan recipe, vegan soup<\/span><\/div><\/div>\n
      <\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1455,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":2903,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[293,291,290,144],"tags":[865,866,861,863,852,864,862,642],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.andrasfoodlab.com\/ro\/wp-json\/wp\/v2\/posts\/1451"}],"collection":[{"href":"https:\/\/www.andrasfoodlab.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.andrasfoodlab.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.andrasfoodlab.com\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.andrasfoodlab.com\/ro\/wp-json\/wp\/v2\/comments?post=1451"}],"version-history":[{"count":1,"href":"https:\/\/www.andrasfoodlab.com\/ro\/wp-json\/wp\/v2\/posts\/1451\/revisions"}],"predecessor-version":[{"id":1452,"href":"https:\/\/www.andrasfoodlab.com\/ro\/wp-json\/wp\/v2\/posts\/1451\/revisions\/1452"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.andrasfoodlab.com\/ro\/wp-json\/wp\/v2\/media\/1455"}],"wp:attachment":[{"href":"https:\/\/www.andrasfoodlab.com\/ro\/wp-json\/wp\/v2\/media?parent=1451"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.andrasfoodlab.com\/ro\/wp-json\/wp\/v2\/categories?post=1451"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.andrasfoodlab.com\/ro\/wp-json\/wp\/v2\/tags?post=1451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}